Classes
We offer a variety of group fitness classes from cycle to sound healing & everything in-between.
BODYPUMP
PowerGLOW
Get ready to sweat, lift, and boost your endurance during our circuit interval training style class! PowerGLOW combines resistance and cardiovascular training that targets all areas of the body for the best complete body workout! All levels welcome! *May Include Explicit Music.
Build-a-Booty
The rumors are true: glute day is the best day! Come build those shelves with our glute-focused strength training class. All levels are welcome. *May Include Explicit Music.
BODYCOMBAT
Did someone ask for a party on a bike? Our indoor cycling class builds your cardiovascular endurance while simultaneously prioritizing strength, all to the beat of a curated playlist filled with bangers! All levels are welcome. *May Include Explicit Music.
Cycle
Turn Up Dance
Turn Up is a hip-hop inspired, high-energy dance workout class that makes you feel like you’re at the best club in town and will guarantee to have you drippin’ in sweat & swag! All levels are welcome! *May Include Explicit Music.
Barre
When ballet, pilates, and yoga fuse together, you get the beautiful creation of Barre! Engage in this low-impact, full-body workout that strengthens your muscular endurance and flexibility, all to the beat of the music. All levels are welcome! *May Include Explicit Music.
Dance
Jazz, Contemporary, Pom, Grooves -- oh my! Step to the rhythm and dance to the music in one of our genre-specific choreography classes, where your instructor will teach you step-by-step moves to create the ultimate dancing diva combo! All levels are welcome. *May Include Explicit Music.
YoGLOW is a guided yoga flow that integrates intentional breath and movement work that strengthens your mind, body, and soul! All levels are welcome! *May Include Explicit Music.
YoGLOW
Sound Healing
Looking for a piece of paradise? Need a place to decompress? We got ya covered with our 1-hour long meditation class, where you can come as you are and leave feeling fresh and renewed.
